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Rhodiola
Rosea
Originally from the
high altitudes of Siberia and other cold climates, Rhodiola Rosea (also
known as Golden Root or Roseroot) provides a wide range of benefits.
It’s most famous for its properties to alleviate depression
and
improve mood; but this special herb has also been linked to improved
immune function, improved focus, as well as its anti-stress properties.
Rhodiola Rosea can improve your mood and alleviate mild forms of
depression through two different pathways that affect the central
nervous system. The active ingredients in Rhodiola Rosea can stimulate
the neurotransmitters norepinephrine, dopamine, and serotonin. In
addition to that, other research has shown that Rhodiola Rosea
increases the permeability of such neurotransmitters across the blood
brain barrier.
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